Energy update / Fall Equinox

ENERGY UPDATE/ Fall Equinox:
Hey Tribe..welcome and many thanks for reading my first blog post!

I know most of us have been exhausted lately and feels like we are walking though molasses. Headaches, anger, frustration and so many moods..some that belong to us and others not so much. The pot was at a boiling point internally for me the last few days. I was seeing random images in my mind of fire burning, and I kept thinking of the Phoenix emerging from the fire. To me this signifies old toxic energy thats being cleared. The energies have been very heavy lately post the full moon/ eclipse, and a lot of old things came up to the surface to be cleared to create balance and harmony in order to elevate us.
For me personally a fearful memory from when I was 7 years old came up as clear as day to be transmuted into light. As we ascend and expand our consciousness, our light body continues to clear and cut cords so we can de-program our deeply embedded subconscious beliefs that carry fear, negativity or anything thats holding us back.
Moving ahead...tomorrow not only does mercury go direct, but we welcome Fall equinox. My favorite time of the year!!! :)
Equinox is the time when day and night are the same. It is a time of balance and integration of the light and dark dynamic and receptive parts of you. It is always good to honor yourself and nature by acknowledging these 4 important shifts (seasons) of the natural balance.
Remember we are not to be in bloom all year round so honor yourself as we begin the shedding process just like the leaves are starting to turn and fall. Rebirth is not too far away. As long as we are here on earth this dance shall continue.
Ive been honoring my physical body by going to the gym and doing yoga daily. Remember to be mindful, drink a lot of water, write down positive affirmations, and do something that makes you feel good daily.
In love,
Sonya