Freedom!

Its a beautiful, humid yet rainy day here today.
I went on a nature walk with my hubby earlier and a few things were coming up so prominently...
The theme was around limitations based on fear programming and wanting to break free which is exactly what this Full Moon in Sag is bringing to light.
For me its been a lot of fear around eating certain foods..A few years ago I removed some major things out of my diet while working with my Naturopath like eggs, dairy, and wheat which greatly calmed down my system down as result of my thyroid being 'out of balance'. In retrospect I understood that it had to happen for spirit to align me with my soul path and to up-level my physical vessel.
This took a few years and no I didn't heal overnight, but I started feeling better and better and symptoms disappeared, yet it made me a control freak. I had to meal prep daily and if going out to eat I had to double check the menu ahead of time.
So this year one by one I started incorporating the healthy foods back in on the 'avoid' list like avocados, almonds and bell peppers, and started to break free from the chains of limitations. Plus, I really missed almond butter! Many time labs will trigger high allergen in your blood if you eat the foods too often. So general rule of thumb is to maintain a balance and not eat the same foods daily. Every four days is suggested per this independent food allergy testing lab.
Working on the mind, body, & soul approach is crucial and I truly didn't leave any stones un-turned. This was a part of my path and I coach people in all these aspects now.
So fast forward to today I was thinking about a few items on those food labs that I stopped eating! Was there an external reaction? NO! I just followed the labs and not my body, and made myself a control freak. TBT is something Im already pretty good at and the thing about control is that it keeps us trapped. It keeps us from truly experiencing life and the miracles ahead because you're operating from your mind in a state of restriction, and not allowance.
So while on this walk I kept thinking of being free and what freedom really looks and feels like. One of Rumi's poem kept coming in my mind. "Why do you stay in prison when the door is wide open".
You see as a child my spirit was so free...the one vision in my mind thats always been so prominent was always running through fields of sunflowers on a bright, sunny day...care free, and not a worry in the world! 
So today there was a huge empty field where Dogs often play/ roam and I took of my shoes and socks and started running. I laughed, I cried, and said "I AM FREE" a few times with excitement.
I truly felt liberated and funny enough didn't step on any turd. LOL I honestly wouldnt have cared if I did because I as walked back to Hubby I saw some not so pretty images on the grass. That would have been hilarious nevertheless! 
We are here to face our creations and we can change things! As we evolve out of the confinements of our self created structures true liberation is knocking. 
This may not be a big deal to some, but imagine all those things that are keep you trapped from living in the moment or maybe trapped in your own self created limitations? Its time to stop making decisions out of fear and trust ourselves. Take the leap! If I can so can you. 
So for this full moon you can affirm the following:
"I AM, MY I AM
I am now calling back all pieces of me and releasing everything of the past that no longer serves my present."
And so it is!

With Love,
Sonya